What is Hypnotherapy?
The science-backed method helping thousands create real, lasting change
How does Hypnosis work?
The Science behind Hypnotherapy
Clinically proven hypnotherapy for stress, addiction, and behavior change — led by qualified professionals to help you succeed.
REAL PEOPLE, REAL RESULTS
What hypnotherapy has done for others
Lillian Lost Weight & Gained Confidence
"I was unaware my overeating was caused by stress. This has made my life so much easier & I'm sleeping much better."
Sara Discovered a Holistic Solution
"It really does start to make a change in how you think about food, your appetite and what you're eating."
Monique Lost 20Kg with Clear Minds
"With Clear Minds, I’ve lost over 20kg and finally feel happy and confident in my own skin—it's truly life-changing!"
Overcoming a Lifetime of Anxiety
"I managed to have sleep, I'm less stressed, I even have self-confidence now. I cannot recommend this enough."
Raj Finally Overcame Depression
"This helped me break free from depression and find happiness again. If you're struggling, give it a try; it’s worth it."
Jolene Healed Mentally & Physically
"It completely transformed my sleep. I feel like I'm really thriving & I'm able to handle stress & pressure better."
Eloise Completed 30 Days Dry
"I will continue using the tools to help me. I don't feel the need to go out and binge drink all night long & make myself ill."
What it can do for Your Team
Help employees break unproductive habits and build healthier, more sustainable routines
Support better sleep and rest, leading to improved focus, clarity and energy at work
Reduce anxiety, stress and emotional overwhelm to foster a calmer, more resilient team
Build motivation, confidence and mental strength to perform well under pressure and adapt to change
Learn more about Hypnotherapy
Here’s more information on how Clear Minds works and what you can expect.
Hypnotherapy calms the mind
International Journal of Clinical and Experimental Hypnosis, Psychology of Addictive Behaviour, and the American Journal of Clinical Hypnosis, have shown how hypnotherapy aids in reducing anxiety, improving sleep, and supporting addiction recovery and weight management.
Hypnotherapy guides the user into a calm, focused state where the subconscious mind becomes more receptive to positive suggestions. This allows for lasting change in behaviour, mindset and emotional wellbeing.
Employees simply open the Clear Minds app, choose a session, and listen in a quiet space. The sessions are fully guided and designed to be accessible, even for first-time users.
Our library includes sessions for stress, anxiety, sleep, focus, burnout, confidence, emotional regulation, productivity, weight management, alcohol control, and more. There's support available for a wide range of workplace and personal challenges.
While individual results vary, hypnotherapy is highly effective for those open to the process. It’s a safe, non-invasive tool to help shift habits, reduce stress and support mental clarity.
Clear Minds offers over 350 expert-led sessions in one easy-to-use app. It’s accessible, inclusive, and designed to support employee wellbeing with minimal effort from your internal team.
Wellbeing That Works
Give your team access to meaningful support that fits into their day.